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Class Schedule
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Mon |
Tue |
Thu |
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Intro Lessons
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8:45pm |
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Combat Submission Wrestling
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9:15pm |
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Brazilian Jiu Jitsu
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8:15pm |
8:15pm |
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Muay Thai
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9:15pm |
9:15pm |
Class Description
Intro Lessons
Our intro lessons are designed to show our new students some of the basic techniques in Combat Submission Wrestling, Brazilian Jiu Jitsu, and Muay Thai prior to entering their first group class. All students new to martial arts and are interested in joining are all given a free 30 minute 1-on-1 private lesson with Khuen Khru Alvin Chan.
Combat Submission Wrestling
CSW is a no-gi based class teaching the systems, training methods, and curriculum developed by Sensei Erik Paulson. CSW students learn striking, grappling, and throwing / take downs. The grappling in CSW is a mixture of BJJ / Catch Wrestling / Judo / and Freestyle & Folkstyle Wrestling.
Brazilian Jiu Jitsu
BJJ is a gi based class teaching the fundamentals and concepts of sport grappling. BJJ students learn how to utilize technique and leverage to overcome strength and size. Escaping, positioning, and submitting are also stronger emphasized for all BJJ students.
Muay Thai
Designed for both competitors and non-competitors, Muay Thai students learn how to throw knees, elbows, punches, and kicks. Principles of timing, distance, and proper technique are emphasized. This is not your LA Boxing style class, come train with an instructor who has fought and trained in Thailand.
Intro Lessons
Our intro lessons are designed to show our new students some of the basic techniques in Combat Submission Wrestling, Brazilian Jiu Jitsu, and Muay Thai prior to entering their first group class. All students new to martial arts and are interested in joining are all given a free 30 minute 1-on-1 private lesson with Khuen Khru Alvin Chan.
Combat Submission Wrestling
CSW is a no-gi based class teaching the systems, training methods, and curriculum developed by Sensei Erik Paulson. CSW students learn striking, grappling, and throwing / take downs. The grappling in CSW is a mixture of BJJ / Catch Wrestling / Judo / and Freestyle & Folkstyle Wrestling.
Brazilian Jiu Jitsu
BJJ is a gi based class teaching the fundamentals and concepts of sport grappling. BJJ students learn how to utilize technique and leverage to overcome strength and size. Escaping, positioning, and submitting are also stronger emphasized for all BJJ students.
Muay Thai
Designed for both competitors and non-competitors, Muay Thai students learn how to throw knees, elbows, punches, and kicks. Principles of timing, distance, and proper technique are emphasized. This is not your LA Boxing style class, come train with an instructor who has fought and trained in Thailand.